Category: exceptional living basics
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Spring Clean Your Mind (14 min. read)

It’s that time of year—April showers have officially transitioned to bring us May flowers—Spring. I have always loved Spring and Fall. Temperatures and sunshine aren’t extreme; life is either blooming and budding or preparing for a period of hibernation and rest before the next period of growth. These seasons are transformative—Spring in particular. Spring feels…
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Mama Bear Emotions (13 min. read)

The first time I felt unequivocally understood was when I was thirteen; I had just taken the 16 Personalities version of the Myers-Briggs Type Indicator (“MBTI”) assessment. 16 Personalities has rebranded its site and descriptions since I took this assessment fifteen years ago, so I can’t pull the exact verbiage. However, I will never forget…